Everything You Need for Mental Wellness
From daily check-ins to guided exercises, Empath provides the tools you need to understand and nurture your emotional health.
Features Designed for Your Wellbeing
Every feature in Empath is thoughtfully crafted to support your mental health journey.
AI Companion
A private, on-device AI that helps you process thoughts and feelings without ever leaving your phone.
100% Private
Your data never leaves your device. No cloud uploads, no tracking, just you and your wellness journey.
Daily Check-ins
Build self-awareness with gentle daily prompts that help you understand your emotional patterns.
Guided Exercises
Access grounding techniques, breathing exercises, and cognitive tools designed by mental health experts.
Reframe Thoughts
A structured process to work through difficult thoughts and find healthier perspectives.
Quick Tools
2-5 minute exercises for when you need immediate support during stressful moments.
Privacy First
Your data is yours.
Empath was built with privacy at its core. We don't track you, we don't sell your data, and we don't even have access to your journal entries. Everything stays on your device.
On-Device Only
All your data stays on your phone. We never upload it to any server.
No Data Selling
We don't sell your information to advertisers or third parties.
No Tracking
We don't track your behavior or monitor how you use the app.
Private Journal
Your journal entries are yours alone. Even we can't read them.
Mental Health & AI
Latest News & Research
Clinical Trial
AI Chatbot Cuts Depression & Anxiety
Therabot trial shows 51% reduction in depression symptoms and 31% in anxiety after 8 weeks of use.
Survey 2026
Mental Health Language Goes Mainstream
51% of Americans now use mental health terms daily; 23% turn to AI chatbots for emotional support.
Ethics Alert
AI "Therapy" Chatbots Risky
Brown University study identifies 15 risk categories including "deceptive empathy" and poor crisis handling.
Trust Study
People Distrust AI Mental Health Bots
Study finds participants trust "human" versions more even when responses are identical.
Workforce
AI Anxiety in Mental Health Workforce
Clinicians fear job displacement as AI tools are adopted for notes, scheduling, and triage.
Conference
Digital Mental Health Conferences 2026
Major conferences focus on real-world AI implementation, ethics, and digital biomarkers from wearables.




